Got to the Ice Factor the other day with my mate Dave from http://www.lochaber-guides.co.uk/ . I wanted to try get as many routes in as possible to A) See how my ankle was and B) To see where my fitness is. We climbed plenty but I had to stop for short breaks to rest the injury fairly regularly, still it's progress.
After that it was into the Ice Chamber to faff around with my new Petzl Ergos to see if I could figure out the best angles etc for my prosthetics. All in all a productive day.