Pain & Pennies

With the ankle pain getting markedly worse I'm not working much at all the moment which means its back to not eating as much as I'd like or going out etc. thankfully I've got a few talks coming up, one for the Mountain Rescue Conference in Aberfeldy this weekend and one for the Ochil's Mountaineering Club in Stirling on Dec 2nd. I'm always scared of these things but if I could do more of them I could climb more and certainly eat better, if any of the few readers of my blog have any contacts for clubs etc looking for speakers please drop me a line...............